Recipe Layoff Stew. Inexpensive healthy source of protein in the current economic situation.

An inexpensive recipe for a large amount of healthy vegetables and protein. With the economy crashing, I am thinking readers probably need a source of inexpensive food that doesn't taste bad.

Apr 05, 2025

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It is hard to think about The Gay Agenda if your stomach is growling.

Frozen Ground Turkey Stew & how to make it taste good.

The 3-pound pack of frozen ground turkey at Walmart is very affordable. The challenge is how to make it taste good. The secret is beef bullion.

Given the current economic situation, I thought I would share my recipe to make a lot of stew with protein that taste good and is inexpensive. It is also 4 quartz of stew in less than two hours and so it saves time that you can use in looking for work.

Done right, this recipe makes 4 quarts of low-fat stew with a rich flavvor and vegetables.

FIRST PART

1. Take a four quart casserole dish. Put about one table spoon of vegetable oil in it. Tilt back and forth to spread the vegetable oil over most of the bottom of the casserole dish.

2. Take about 3 or 4 potatoes and wash them thoroughly. Slice them long ways into ¼ inch thick slices. Lay the slices on the bottom of the casserole dish in a single layer. Lay some slices vertically around edge of the bottom of the casserole dish along the sides of the casserole dish.

3. Take two bags of chopped frozen vegetables of your choice. They can be seasoning vegetables and regular vegetables. I prefer one bag to be seaonsing vegetables of onions, bell peppers and celery. Lay on top of the potatoes evenly.

4. Put the lid over the casserole dish. Glass lid is preferred. Put in the oven to bake 1 hour at 325 ºF.

5. Check in one hour to see if the vegetables are baked. Remove from oven.

SECOND PART

Do this step will the potatoes and vegetables are cooking.

1. Take a large frying pan and put in about 1 tablespoon of vegetable oil.

2. Take 3 lbs. of frozen ground turkey and place it in the frying pan.

3. Turn on the burners to high. Put the lid on the frying pan.

4. Every few minutes take the lid off and check the frozen ground turkey. Scrap off the defrosted frozen ground turkey with spatula. Stab block of frozen ground turkey with sharp knife. This will speed the penetration of heat into the frozen block. Keep doing so until frozen ground turkey is defrosted.

5. Have the lid off and turn the defrosted turkey over and break up with a spatula until it is cooked. Cook until it is brown, and then a darker brown.

6. Sometime during Step #5 add the following spices.

a. 2 heaping tablespoons beef bullion.
b. Garlic powder, onion powder (if your vegetable mix didn’t have onions), celery seed, Italian spice mix and parsley. Or spices of your choice. Don’t put in any season salts, salt, or ingredient with salt.. The beef bouillon has a lot of salt in it.

7. Take one or two small cans of tomato paste and add it to the browned ground turkey.

8. Turn off heat. Mix well. Remove from stove.

THIRD PART

Take the casserole dish with the cooked potatoes and vegetables and add the cooked ground turkey on top of the cooked vegetables.
Add on top of the ground turkey red pasta sauce to bury the ground turkey.
If you wish, you can cut one slice of cheese into thin strips and lay the thin strips on top of the pasta sauce to make a decorative pattern.
Place the lid on the casserole dish and put in the oven at for 30 minutes on top of a cookie sheet, to capture any boil over of the ingredients from the casserole dish.
Remove after 30 minutes. Eat hot or allow to cool.
Keep refrigerated and freeze some quarts to eat later if you aren’t going to eat the stew in one week.

Commentary

Friday evening, 4/4/2025, as I write this the stock markets have been in sharp decline, especially today and yesterday. Hopefully there is no need for concern, but economic panics tend to be self-reinforcing. People cut back or delay purchases, retailers and factories cut back on personnel who then can’t make purchases, local governments don’t have as much revenue as they had before. Home prices fall as people hold back on purchasing, when at the same time home owners lose their homes to foreclosure or taxes. Lenders restrict credit.

Gays will have generally less of a social safety net than straight people. As pointed out in this post, many charities are run by homophobes, many Gays have homophobic relatives, and older Gays don’t have children. We are more likely to get laid off.